| Local Photographer Christoph Dufoe www.dufoto.com 303-999-8932 |
| Member of Armbrust Pro Gym Wheat Ridge, CO 303-456-0076 www.armbrustprogym.com |
I'd like to Thank you for visiting my site. I am a National level figure competitor, trainer and group fitness coordinator. I've been a fan of diet and exercising for many years now and the key to feeling great, is eating great!!! This site will give you an idea on who I am, give you guidelines for dieting and training, "which I hope you'll find helpful". I'd want to thank my friends and family who have supported me and all the beautiful people I've met in the industry the last couple years. . I thank Jehovah for giving me the strength to get through everything I've experienced, good and bad. |
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| A Member of The National Physique Committee (NPC) www.npcnewsonline.com |
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